SLEEP DEBT CALCULATORBack to timeline
Sleep debt calculator
If you're not catching enough Z's on a regular basis you could be racking up a sleep debt that you can't repay. Most of us would admit that we love our beds and can't get enough of those weekend lie in's. But what many don't realise is that under sleeping during the week (or any time on a regular basis) could lead to a sleep debt that can't be repaid. Take a couple of minutes to answer these questions and find out just how much shut-eye you're missing and what you could be missing out on, as a result.