Cooling Mattresses and Bedding

What is the best mattress for back pain and cooling?

The best mattress for back pain and cooling is one that combines impressive pressure support with correct spinal alignment and cooling properties. Look for memory foam or pocket spring mattresses that combine temperature-regulating technology like gel with supportive comfort layers such as memory foam and pocket springs. The right choice for you will depend on your sleeping position and body type, but a medium-firm mattress with a gel layer offers the best balance of support and comfort for most adults. You can learn more about our mattresses and how to find the best mattress for you in our mattress buying guide.

What is the best mattress topper to keep you cool?

If you love your current mattress or you don’t want to splash out on a brand new mattress, a cooling mattress topper is a great way to improve your comfort and stay cooler while you sleep. The best cooling bed toppers use breathable materials, cooling fibres or gel-infused foams to promote better airflow and dissipate excess heat from your body. Our Sleep Story Gel Mattress Topper is a great budget-friendly option that combines a high-performance gel layer with a Tencel cover that regulates temperature and improves moisture dispersion.

Which memory foam mattress is coolest?

Traditional memory foam mattresses often retain heat, but modern cooling mattresses have been transformed with cutting-edge gel and open-cell foam technology that draw heat away from the body. Mattresses like the Mlily Hybrid Gel Ice 7000 Mattress feature a cooling ice cover and a layer of innovative gel memory foam so you can enjoy the pressure-relieving comfort of memory foam with the cooling, breathable properties of gel.

What is the best pillow for keeping cool?

The best cooling pillows are made with breathable fillings, moisture-wicking fabrics and cooling gel technology. Pillows with gel layers like the Sleepeezee SensaGel Pillow offer responsive comfort and support while regulating your body temperature for a cooler night’s sleep.

What kind of mattress is best for hot sleepers?

The best mattress for hot sleepers is one that regulates your temperature throughout the night. Latex, hybrid and gel mattresses are among the best cooling mattresses because they allow better airflow and dissipate heat more effectively than traditional memory foam. If you often wake up feeling too warm, choosing one of these mattresses can make a noticeable difference to your comfort and sleep quality.

What does a cooling gel mattress do?

A cooling gel mattress is designed to help regulate your body temperature by absorbing and drawing excess heat away from your body. Cooling gel is often infused into foam with beads or applied as a top layer. Many mattresses have an open-cell foam structure that allows air to circulate instead of trapping it so you can stay cool throughout the night.

Which pillowcase is the coolest?

The most cooling pillowcases are mostly made from breathable materials such as cotton and linen. These fabrics have better breathability and allow air to circulate more freely than synthetic fabrics, helping to keep you cool during the night. For the coolest night’s sleep, pair your breathable pillowcase with a cooling gel pillow. Together, they help draw heat away from your body and give you a much cooler sleep surface.

Do cooling toppers actually work?

Yes! Cooling mattress toppers are a very effective way to reduce overheating and improve your night’s sleep. They work by promoting airflow and dispersing heat from your body so it’s easier to stay cool during the night. Cooling bed toppers also add an extra layer of comfort and support to your mattress, which means many people often find they have a cooler and more comfortable night’s sleep when using one.

Can pillows reduce sleep apnea?

While pillows cannot cure sleep apnea, the right pillow can help improve your sleeping posture. Specially designed pillows can encourage better head, neck and shoulder alignment which gives you more support during sleep and may reduce snoring. If you think you have sleep apnea, it’s important to seek professional medical advice. However, combining a supportive pillow with a comfortable mattress and breathable bedding can help create a more supportive sleep environment. We hope this short guide to our cooling mattresses and bedding has been helpful. For more expert advice, speak to our in-store experts or take a look at our 24-hour sleep guide.