š Winner - Retail Family Business of the Year
YOU COULD WIN YOUR ORDER FOR FREE
60 YEARS. 60 HOMES. YOU COULD WIN YOUR ORDER FOR FREE
Early Bird Sale - Last Few Days
Clearance up to 50% off
With everything thatās going on in the world, itās no wonder stress is harming our sleep. 63% of adults report they try to avoid stress triggers before bed, like reading work emails or discussing finances, but it can be difficult to shut these thoughts out completely.
Our chronic tiredness is impairing our day-to-day lives, with 29% of us feeling emotional when weāre tired. This can lead to making poorer decisions, with 32% of us eating junk food and 24% arguing with our partners as a result of not getting enough sleep
Iain Marsh our Bed Retail Product Manager, has some helpful tips to help beat stress. He suggests taking a moment to reflect on the things causing you stress. āTry to come up with some simple, practical steps you can take to reduce the stress they cause. Then, in your own time, begin tackling each of these action points. Start with the easier ones to gain some momentum. As you deal with each stressor, your stress levels should come down and your confidence to deal with future stress should go up.ā
One thing that can really improve your sleep quality is choosing the best bed, mattress, and pillow for you. Finding the right balance of comfort and support is crucial for getting the most restful sleep you can.
It can be tempting to reach for the sugar and caffeine when weāre tired, but if you do this in the afternoon or evenings, it could be ruining your sleep
Sign up and be the first to hear about exclusive offers, sale launches and more.
Receive messages and updates from us even faster via SMS.
By submitting this form, you agree to receive marketing text messages. Reply STOP to unsubscribe at any time.
* This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
The browser you are using does not support our magic.
To continue browsing Furniture Village, please install the latest version of any of the browsers listed below.
